You Adopted a Cat. Now What?

Helping Your New Cat Adjust Comfortably to Their Forever Home.

View the Step-by-Step Guide

In This Guide You’ll Learn:

A calm start makes a lifelong difference.

Bringing a new cat home is exciting — and it can also feel a little overwhelming for both of you. New sights, smells, sounds, and routines can be stressful for cats, even in the best of circumstances. This guide walks you through a calm, supportive approach that helps your cat feel safe, secure, and confident as they settle into their new home.

  1. What’s normal behavior during your cat’s first days and weeks at home

  2. How to prepare a calm, safe space for a smooth transition

  3. Signs of stress to watch for — and how to respond

  4. Best practices for feeding, litter boxes, and routines

  5. When to slow down or reach out for support

Before You Bring Your New Cat Home

A smoother transition starts with preparation—and by remembering your cat may be adjusting from a very different environment (cage, shelter room, foster home, other cats/no cats, noisy/quiet routine changes, etc.)

Have these basics ready:

  1. Food and water bowls

  2. Food they’re already used to (then transition gradually)

  3. Collar with ID tag

  4. Litter box and litter

  5. Scratching post

  6. Cat bed, toys, and brush

Recognizing Stress

Your new cat will likely be stressed at first—especially if they’ve had multiple “homes” in a short period of time.

Common signs of stress include:

  • Decreased appetite

  • Decreased grooming

  • Hiding

  • Less interest in attention/affection

  • Sleeping in unusual locations

  • Being unusually quiet (easy to miss)

The process takes time and patience, but it’s worth the wait! Give your cat a chance to become part of the family and finally feel forever home.
A fluffy light orange kitten with blue eyes sitting on a white windowsill, looking directly at the camera with a curious expression.

Step-by-Step Guide

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Step 1 — Set Up a Safe Room

Create a quiet room—like a bedroom or office—where your new cat can decompress during the first several days.

Include:

  • A litter box placed away from food

  • A comfortable bed

  • Safe hiding places (boxes, carriers, tunnels)

  • A scratching post or vertical space

  • Food and water

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Step 2 — Let Your Cat Set the Pace

Your cat may hide, act quiet, or avoid touch at first. That’s okay.

Do:

  • Sit quietly near them

  • Talk softly

  • Offer treats or toys without forcing interaction

  • Stay close while they eat to build positive associations

Avoid:

  • Pulling them out of hiding

  • Forcing cuddles or holding

  • Introducing the whole house too soon

When they begin exploring the room confidently, they’re ready for the next step.

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Step 3 — Gradually Expand Their Space

Once your cat is comfortable:

  • Open up additional rooms slowly

  • Keep doors open so they can retreat to their safe room

  • Supervise early explorations

Every cat has their own timeline—some take hours, others take weeks.

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Step 4 — Monitor Eating, Drinking and Litter Habits

Stress can reduce appetite and alter bathroom habits. Keep a close watch.

Your cat should:

  • Eat at least something within the first 24 hours

  • Drink water regularly

  • Use their litter box without distress

If they’re not eating, try:

  • Warming canned food

  • Mixing a little canned food with dry food

  • Offering plain meat baby food (no onion/garlic)

If they still won’t eat after 24 hours, reach out to us.

Black and white logo featuring a dog's face inside a heart shape.

Tip from The Rescue Crew

If possible, start with the same food, litter type, and daily routine your cat is familiar with. You can transition later, but keeping things stable now reduces stress.

A black and white cat resting on a person's shoulder, looking at the camera with green eyes. The person has long, curly, reddish hair visible on the left side of the image.

Troubleshooting & Common Issues

  • No—hiding is a natural coping behavior. Give them time, and avoid disturbing their hiding places.

  • Totally normal. Play is often suppressed when cats are stressed. Keep offering toys and try again later.

  • Monitor closely. If they are eating small amounts consistently and improving daily, that’s okay. If appetite drops further, contact your vet.

  • New sounds and spaces can make nights feel overwhelming. Add a soft light, leave a piece of your clothing nearby, or play quiet calming music.

Additional Resources

You may find these helpful: